Honey N Spice Nuts Recipe

Honey N Spice Nuts Recipe

Honey N Spice Nuts:  that sounds like it could be a music group or maybe someone with mood swings. That’s the ER doc in me coming out. lol. Nope, they are nuts(the kind you eat), pecans, walnuts, and cashews. These nuts are coated with a little sweetness and a little spice, which makes them extra nice. No Crazy Nuts here. 

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There are several things to like about these nuts. You can mix up a batch of them in less than 20 minutes. The recipe only has a few ingredients, and all of the ingredients are usually in your pantry.  Best of all, there are no refined sugars.  Honey is the sweetener. These Honey N Spice nuts have the perfect amount of sweet and spicy.
 My favorite green/tossed salad has lots of crunchy ingredients,  and a little something sweet. These Honey N Spice nuts are the perfect crunchy/sweet addition for my salads.  Try them out and see if you agree.  They are also a nutritious and delicious as an on the go snack. These nuts go with another great on the go snack: Vegan Cinnamon Nut Breakfast Bars.

Honey N Spice Nuts

How Do I Make Honey N Spice Nuts?

Here is another of my SIS (simple is smart) recipes.   

  1. Start with a non-stick skillet and melt the butter on medium heat. 
  2. Add the honey, cinnamon, and salt.  Add anywhere from a pinch to 1/4 of a teaspoon of cayenne pepper.  
  3. Stir to mix together and add the nuts.  Any type of nuts will work.  Walnuts and pecans are my favorites. 
  4. Cook on medium heat until the mixture is a deep golden brown.  
  5. Remove from the heat and spread them on a lightly greased cookie sheet.  Stir the nuts as they cool to keep them from sticking together.  
  6. Store in an airtight container.  If the nuts get sticky from the humidity, they can be dried in the oven at 225-degrees F for 30 – 60 minutes.  
Honey n Spice Nuts

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Honey n Spice Nuts

Honey N Spice Nuts

Honey N Spice nuts are sweet and spicey with a little heat. Delicious as a snack or on a salad.
Prep Time: 15 minutes
Total Time: 15 minutes
Course: Dessert, Snack
Cuisine: American
Keyword: spiced nuts, sugared nuts
Servings: 8 people
Calories: 313kcal

Ingredients

  • 2 cups pecans can also use a mixture of nuts.
  • 6 tbsp butter
  • ½ cup honey
  • 1 tsp cinnamon
  • tsp cayenne pepper
  • 1 tsp salt

Instructions

  • Melt butter in a frying pan
  • add all of the rest of the ingredients and stir to mix
  • cook on medium until the nuts are lightly browned.
  • Remove from the heat and spread on a lightly greased cookie sheet. Stir often to keep the nuts from sticking together.
  • If the nuts are still sticky after cooling for several hours, Dry them in a 225°oven for 30 - 60 minutes or until dry and crunchy.

Video

Nutrition

Serving: 0.25cup | Calories: 313kcal | Carbohydrates: 21g | Protein: 2g | Fat: 26g | Saturated Fat: 7g | Cholesterol: 23mg | Sodium: 368mg | Potassium: 112mg | Fiber: 3g | Sugar: 18g | Vitamin A: 292IU | Vitamin C: 1mg | Calcium: 24mg | Iron: 1mg
Tried this recipe?Let us know how it was!
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