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4.2 from 5 votes

Vegan Sausage, Peppers, and Onions with Beyond Sausage

All Vegan Sausage, Peppers, and Onions, made with beyond sausage - plant based sausage. So good even a meat lover will love it.
Prep Time20 mins
Total Time20 mins
Course: Main Course
Cuisine: Italian
Keyword: beyond meat recipe, beyond sausage peppers and onions, beyond sausage recipe, easy, vegan
Servings: 4
Calories: 353kcal

Equipment

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Ingredients

  • onions medium
  • 3 peppers medium red, yellow, or orange
  • 4 sausages beyond meat sausage
  • 3 tbsp all purpose flour
  • 3 cups canned tomatoes Italian style with onions, celery, and peppers
  • 2 tsp Italian seasoning

Instructions

  • Slice the beyond sausage into 1/2 inch coins and saute until brown. Remove from the pan
    beyond sausage
  • While sausage is browning, slice the onions, and saute them in the oil left in the pan after browning the sausage. Saute until translucent. Remove from the pan.
  • Slice the peppers and add to the pan. Saute until just tender but not soft.
  • Once the peppers are tender add the onions and sausage back into the pan
    vegan sausage peppers and onions
  • Sprinkle with the flour, add the tomatoes and Italian seasoning. If the tomatoes are whole chop them or blend briefly in a blender.
  • Heat until hot through.
    vegan sausage peppers and onions

Video

Notes

Vegan Sausage, Peppers, and Onions can be made ahead and frozen.  Fully defrost and reheat.  
Leftovers are delicious the next day on a hard roll.

Nutrition

Serving: 1cup | Calories: 353kcal | Carbohydrates: 22g | Protein: 17g | Fat: 23g | Saturated Fat: 8g | Cholesterol: 61mg | Sodium: 785mg | Potassium: 972mg | Fiber: 6g | Sugar: 12g | Vitamin A: 801IU | Vitamin C: 92mg | Calcium: 104mg | Iron: 4mg